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    <loc>https://luanneleermt.com/about</loc>
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    <lastmod>2025-10-29</lastmod>
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      <image:title>ABOUT ME</image:title>
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      <image:title>ABOUT ME</image:title>
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      <image:title>ABOUT ME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/02450107-f72b-43f0-80cd-20508957a04d/IMG_4911+%281%29.jpg</image:loc>
      <image:title>ABOUT ME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://luanneleermt.com/home-maple</loc>
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    <lastmod>2025-10-29</lastmod>
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      <image:title>LUANNE LEE, RMT - Prenatal/Postnatal Massage</image:title>
      <image:caption>equipped and able to meet all your and your little human's needs in this exciting journey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/d2ee72b7-072e-4f89-a74a-1b85b791ae12/IMG_0502.jpg</image:loc>
      <image:title>LUANNE LEE, RMT - LEAVES, LIFE, &amp; LUANNE.</image:title>
      <image:caption>while the leaves are changing, my roots are growing in another direction. Kinematics sports Medicine and rehab!! the contact info and links (direct ones will be live Nov.1st) will lead you to my new space —</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/536753d5-749e-4cb1-9960-6c9eaed8b728/1.png</image:loc>
      <image:title>LUANNE LEE, RMT - Registered Massage Therapy</image:title>
      <image:caption>"Crafted Care" your unique treatment</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1739830784942-QC74LEC62J6YDJ0628G1/WEB%2BSIZE%2B%2BIMG_2321-.jpg</image:loc>
      <image:title>LUANNE LEE, RMT</image:title>
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      <image:title>LUANNE LEE, RMT</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/3df82b16-e219-4cdf-90aa-1ce434333e6e/2.png</image:loc>
      <image:title>LUANNE LEE, RMT - Swedish Massage Therapy</image:title>
      <image:caption>by an RMT focused simply on your relaxation, using only general swedish massage</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1740441491965-H34EIR9Y8CHA3YD17TQS/IMG_5074+%282%29.jpg</image:loc>
      <image:title>LUANNE LEE, RMT</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1740869691523-09EHH626ABPYJ3WEJN6V/IMG_5057%2B%25281%2529.jpg</image:loc>
      <image:title>LUANNE LEE, RMT</image:title>
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  </url>
  <url>
    <loc>https://luanneleermt.com/booking</loc>
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    <lastmod>2025-02-09</lastmod>
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  <url>
    <loc>https://luanneleermt.com/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1566014629244-1QY67N61BD37H2009DHD/LuAnneLee_RMT_Open_Spaces.jpg</image:loc>
      <image:title>About Me - I love open spaces.</image:title>
      <image:caption>Spaces, places and minds. I vigilantly strive to maintain one myself - in my own Life Walk and interactions with whomever is in my care. I welcome your perfect self and dedicate the treatment I provide to enabling you to reach your potential of comfort and wellness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1565998466041-L7PJ97MMSUGHHXFMTST7/LuAnneLee_RMT_About.jpg</image:loc>
      <image:title>About Me - I’m LuAnne</image:title>
      <image:caption>I am a Registered Massage Therapist and my job is to help you feel better. I would like to share a little about me, with you. Enjoy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1566014836067-WHP1WHOJE4RUGON60390/LuAnneLee_RMT_About_Observing.jpg</image:loc>
      <image:title>About Me - I am curious.</image:title>
      <image:caption>I’m curious about people. All aspects. Their lives, passions, ambitions… and most importantly, how they (you) feel. Are you comfortable in “you”? Even if I don’t voice it, my question is always “How can I increase your comfort and ease, using the tool set I have?”. Even if it is just a smile. Observe, always. As a sensitive person I can’t help but constantly watch and experience. It just happens, and I am okay with that. It serves me as it gifts my intuition with feedback and guidance, making my professional role feel easy, natural and fluid - and always different, because you are different, have organically changed every time you see me.</image:caption>
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  <url>
    <loc>https://luanneleermt.com/services</loc>
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    <lastmod>2024-05-29</lastmod>
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      <image:title>Services</image:title>
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  <url>
    <loc>https://luanneleermt.com/welcome</loc>
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    <lastmod>2017-04-03</lastmod>
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      <image:title>Welcome</image:title>
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  <url>
    <loc>https://luanneleermt.com/why-rmt</loc>
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    <lastmod>2019-08-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1566015682737-I1L5RPMQN6M3PIO2P0T4/LuAnneLee_RMT_Services.jpg</image:loc>
      <image:title>Why RMT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1566275494111-HEU576T9XLFZ1GDP20FL/RMT_CertificateOfRegstration_2008_LuAnneLee.png</image:loc>
      <image:title>Why RMT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1566275488435-OCUBQS72696FCQAU8SA3/RMT_CollegeOfMassageTherapistsOfBC_2008_LuAnneLee.png</image:loc>
      <image:title>Why RMT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1566277732705-MRRVJ6JLM199CE0NT2NI/Fascial_Manipulation_2015_LuAnneLee.png</image:loc>
      <image:title>Why RMT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/1566277742024-FKEPEXW7WWGJR7LRQENA/ProHealth_Certificate_2018_LuAnne_Lee.png</image:loc>
      <image:title>Why RMT</image:title>
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  <url>
    <loc>https://luanneleermt.com/services-1</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-02-09</lastmod>
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  <url>
    <loc>https://luanneleermt.com/book-now</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-02-09</lastmod>
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  <url>
    <loc>https://luanneleermt.com/treatments</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-10-29</lastmod>
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  <url>
    <loc>https://luanneleermt.com/whyrmt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/272f724c-081d-4503-ae83-8badd9bf2d7c/iastm-therapy.jpg</image:loc>
      <image:title>WHY RMT WITH LUANNE? - Instrument Assisted Soft Tissue Manipulation (IASTM)</image:title>
      <image:caption>This is a manual therapy that uses stainless steel tools to perform muscle and fascial mobilizations. Used mainly by chiropractors, osteopathic physicians, physiotherapists and some licensed Canadian massage therapists. I am one of them. I love the way that it can elicit release in seconds, whereas I need multiple minutes when I use my hands. The therapy is very specific and precise and causes less pain - you are more comfortable during the therapy, enjoying fast, effective results.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/aa498dfb-8b4f-45cb-af9c-7f7a355bad22/pexels-pixabay-275768.jpg</image:loc>
      <image:title>WHY RMT WITH LUANNE? - Myofascial Release</image:title>
      <image:caption>Myofascia is connective tissue that surrounds and innervates muscles. When the tissue is rigid or "stuck" it can cause pain. Myofascial release aids the tissues and supporting sheath with light pressure, releasing the "stuck bit" and providing relief and eliciting "ah...that feels better already". Typically it is done at the beginning of the treatment session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/36f05565-f384-4634-bbf8-bdfe4c1e868a/pexels-tima-miroshnichenko-6188029.jpg</image:loc>
      <image:title>WHY RMT WITH LUANNE? - Trigger Point Therapy</image:title>
      <image:caption>Trigger points are spots in muscles that cause pain when compressed (when you use your muscle).They refer pain to other areas of the body and often are not on your radar. Trigger point therapy releases the fiber of muscle that is causing the pain and you "lose the headache/sore back/numb fingers you've had all week!"</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/764d67d0-4883-4579-9a55-89c73b2052d6/pexels-anntarazevich-6560289.jpg</image:loc>
      <image:title>WHY RMT WITH LUANNE? - Deep Tissue and Swedish Massage</image:title>
      <image:caption>These techniques are almost always used together. Deep tissue breaks up adhesions in the muscle and surrounding connective tissue (fascia). RMT works layer by layer, superficially to deep releasing fascial adhesions (stuck bits) and muscle contractures (knots). I use this a lot with chronic aches and pains or contractured areas allowing for a restoration of function and sense of ease. Swedish massage is a combination of massage movements: Effleurage (long fluid sliding), Petrissage (kneading and rolling), Tapotement (drumming or tapping), Frictions (static pressure). Combinations of these movements leave you feeling more energized and "lighter".</image:caption>
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  </url>
  <url>
    <loc>https://luanneleermt.com/book-now-page</loc>
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    <lastmod>2025-10-29</lastmod>
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      <image:title>Book Now Page</image:title>
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      <image:title>Book Now Page</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d3b629808c5a2000194de18/a4946a76-96db-4c02-b45a-156705f0bbb9/IMG_5427+%281%29.jpg</image:loc>
      <image:title>Book Now Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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